Blogs

The blog is a good spot to get tips, tricks and tools to help you live a natural solutions lifestyle. I’ve got educational posts to help you learn more about doTERRA essential oils - how to use them, what they’re good for, DIY projects and lots of recipes too. Plus, the blog is where I share my personal life experiences, life-hacks, and TONS of tips on self-care, mental health and more.

If you’d like to have this weekly content in your inbox to make it easy-peasy and save for future reference click subscribe below. I typically send an email out every Saturday that has a link to the blog, along with special promotions and subscriber only recipes, info. and more!


Pregnancy - I wish I had oils when...

Do you have cravings? The only real craving that I remember was for hot-n-fresh McDonald’s French fries. I also remember that it took me about three weeks to get them and when I di...

Ylang Ylang

Derived from unique star-shaped flowers, Ylang Ylang is often used to support healthy skin and hair, while simultaneously providing a calming effect and promoting a positive outloo...

Basil

When most people think of basil they think of the herb and cooking. Although I'm totally going to share with you some yummy ways to cook with dōTERRA Basil essential oil, I first...

Seasonal Threats

Depending on the season, no matter where you live you could be facing some serious seasonal threats.  For me and my family, summer is no different and brings on it's own challenges...

Frankincense

Whose the man in your life?  Your dad?  Your hubby or boyfriend?  Both? As we're gearing up to celebrate the men (aka King's) in our lives I thought it would be fun to highlight on...

Spikenard

dōTERRA Spikenard essential oil is known for its uplifting, relaxing, and moisturizing properties - it's a very beneficial oil to add to your collection. Spikenard has a musty, spi...

Surgery - I wish I had oils when...

Okay gosh, this was back in November of 2012!  Although doTERRA was around back then, I wasn’t aware of them (yet).  In case you’re wondering I didn’t get into to doTERRA until lat...

Rosemary

Rosemary essential oil is frequently thought of and used for cooking.  Rosemary is an aromatic, evergreen shrub whose leaves are frequently used to flavor foods such as stuffing, p...

Cedarwood

Because Cedarwood is a grounding oil that can promote emotional balance, it's a good essential oil to diffuse at the end of a long day when you want to create a relaxing environmen...

Night Terrors - I wish I had oils when...

Have you ever thought to yourself if only?  Or I wish?  Well, that is TOTALLY me now that I’ve been introduced to essential oils.  I often find myself laughing and saying I wish I ...

Cinnamon Bark

Among the many benefits of Cinnamon Bark oil is the powerful cleansing properties*. For this reason, dōTERRA recently formulated a mouthwash that includes Cinnamon Bark oil, and bo...

Lemon

Yum, dōTERRA Lemon!  This top-selling essential oil is one of the most versatile.  Check out this short video on a few highlights of those uses: Do you love a clean, fresh, and cit...

Sandlewood

One of the top benefits of Sandalwood is the ability to promote a smooth complexion and healthy looking skin. Add dōTERRA Sandalwood to your skincare routine to enjoy newly rejuven...

Patchouli

Internally dōTERRA Patchouli has historically been used to help reduce appetite,* support healthy circulation,* and to freshen breath.  As a member of the mint family, it blends we...

Spearmint

Spearmint is frequently used in salads, drinks, and desserts, but did you know that it has been used for centuries for its digestive benefits*?  dōTERRA Spearmint is great for prom...

Grapefruit

Add dōTERRA Grapefruit to your body scrubs and body wash to stimulate smooth and radiant skin. Enjoy the fruity and spry flavor of Grapefruit in your morning smoothie to *support a...

Ginger

Do you love to try new foods? dōTERRA Ginger is a main ingredient in many Asian dishes for its hot, fragrant flavor. It may be more familiar to you as it’s used more commonly in sw...

Melaleuca (aka Tea Tree)

dōTERRA Melaleuca essential oil is renowned for its cleansing and rejuvenating effect on the skin. For occasional skin irritations, apply 1–2 drops of Melaleuca essential oil onto ...

Patchouli

dōTERRA Patchouli has a rich, musky-sweet aroma and is regularly used in the perfume industry as well as in scented products such as laundry detergents and air fresheners. Besides ...

Bergamot

Oh, this is one of my favorite oils, and if the anticipation of the New Year is causing you *anxious feelings, we have an oil for that! doTERRA Bergamot is a citrus oil with a ligh...

Coming Soon!

I'm so excited to share that my new self-care
mobile app is in development.


 


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