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How to Use doTERRA Essential Oils

Due to continual research being done on essential oils, more application methods are being developed. The three methods dōTERRA recommends for using essential oils is aromatically, topically, and internally

Essential oils have a powerful effect on the limbic system when used aromatically.

Topical application is commonly used on specific target areas for quick absorption.

When used internally, essential oils enter the bloodstream and are distributed throughout the body. 

You can learn more about the details of essential oil application. Check out this nifty chart I made on the safety guidelines for using essential oils:


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