If you’ve walked through this entire journey — from clarity and preparation, through cleansing and renewal — a HUGE congratulations are in order. Take a moment to acknowledge how far you’ve come.
✔️You’ve invested in your body with intention.
✔️You’ve created awareness around habits and patterns.
✔️You’ve supported systems that many people ignore until something breaks.
By now, you may be noticing physical rewards such as improved digestion, steadier energy, clearer thinking, reduced inflammation, better sleep, improved recovery, fewer cravings, more consistent moods, and a deeper connection to what your body actually needs. Even subtle shifts matter. These are signs your body is communicating more efficiently and functioning with greater resilience.
This is not small work.
In
Your Foundational Roadmap, we compared the human body to a car — a complex system made up of many interconnected parts that require regular care, proper fuel, clean filters, and ongoing maintenance. A car doesn’t thrive on occasional oil changes alone. It thrives when there’s a systematic approach to upkeep.
Your body is no different.
The 90-Day Reset wasn’t meant to be a temporary fix — it was designed to teach you how to care for your body in a sustainable, empowered way.
Let’s quickly reflect on the journey you’ve completed:
- Your Foundational Roadmap created clarity, awareness, and intention.
- Month 1 – Prepare supported digestion, minerals, hydration, and nervous system regulation so the body could respond effectively.
- Month 2 – Cleanse gently supported detox pathways and cellular cleanup to remove interference.
- Month 3 – Renew replenished, rebuilt, and restored systems for long-term performance and resilience.
Now the most important phase begins: Maintenance.
Maintenance is how you protect your investment, sustain your progress, and continue evolving your health without burnout, extremes, or overwhelm.
WELLNESS MAINTENANCE PROGRAM
Your maintenance rhythm follows the same principles you’ve learned throughout the reset using the ABC framework, with one powerful addition: 🎯Targeted Solutions.
Think of this as your personalized wellness operating system.
Start with Foundational Wellness
This is your daily baseline — the “fuel, oil, and filters” for your body.
🟢 A = Activate
- PB Restore® for gut health and microbiome balance
🔵 B = Build
- VMG+® and EO Mega®+ for foundational nutrition: vitamins, minerals, essential fatty acids, and antioxidants
- MetaPWR® Advantage with Collagen + NMN to supply critical amino acid building blocks and activate healthy longevity pathways
This
Foundational Wellness Bundle trio + adding in the collagen (I personally mix my VMG+ and MetaPWR Advantage together – super simple and delicious!) supports digestion, cellular nourishment, inflammation balance, metabolic efficiency, immune health, and sustainable energy. When your foundation is strong, everything else works better.
Add Core Support (Bio Hacks + Gap Fillers)
These options allow you to customize based on lifestyle, diet, stress levels, travel, training, or seasonal needs. Choose what serves your body — not everything at once.
🟢 A = Activate Support
- TerraZyme® Digestive Enzyme Complex – digestive and eliminative support, especially helpful with enzyme-deficient foods
- Fiber – supports digestion, elimination, and helps bridge dietary fiber gaps (great in smoothies)
- Peppermint Softgels – support bowel activity and soothe digestive spasticity or irritability
🔵 B = Build Support
🟣 C = Cleanse Support
This layer gives your body adaptive support without overwhelming your system.
Add Core Oils (Daily Rhythm)
Aim for three oils daily to support emotional and cellular balance:
🟣C – Cellular Health (choose one)
🟣C – Citrus (choose one)
- Grapefruit, Green Mandarin, Lemon, MetaPWR® Metabolic Blend, Tangerine, and/or Wild Orange. They’re all great. It’s about finding the one you like the best – or rotate through all of them!
🎯T – Calming (choose one)
These oils support cellular communication, detox pathways, emotional regulation, nervous system balance, and daily vitality.
Add Targeted Solutions (Personalized Focus)
This is where your wellness becomes truly individualized.
🎯T – Targeted Solutions
- Continuing learning. Use reference guides, apps, education platforms, and trusted resources to look up specific needs. I’m here to support you throughout your journey – so if you want guidance on what resources I use or would simply like me to walk you through picking solutions that are personalized to your specific needs please reach out - call, text or email me and ask.
- Revisit any phase or product when your body needs extra support.
- Consider the Cleanse & Restore Kit seasonally for gentle detox and cellular renewal.
Your health is dynamic — seasons change, stress fluctuates, training increases or decreases, travel happens, hormones shift. Targeted support allows you to respond intelligently instead of reactively.
PROTECTION, NOT PERFECTION
Maintenance isn’t about doing everything perfectly. It’s about staying connected, listening to your body, honoring consistency over intensity, and giving yourself grace.
Your body was designed to heal, adapt, and thrive — especially when it feels supported, nourished, and safe. Prayer, gratitude, rest, movement, breath, and community remain just as powerful as any supplement.
This journey isn’t about control. It’s about protecting what you've build.
✔️Tending the garden.
✔️Maintaining the engine.
✔️Living well — on purpose.
If you’d like support customizing your maintenance plan, layering in movement or self-care practices, or selecting targeted solutions for your current season, I’m always honored to walk alongside you.
Here’s to sustainable wellness, steady energy, and a body that supports the life you’re called to live.
xoDanette