Blogs

The blog is a good spot to get tips, tricks and tools to help you live a natural solutions lifestyle. I’ve got educational posts to help you learn more about doTERRA essential oils - how to use them, what they’re good for, DIY projects and lots of recipes too. Plus, the blog is where I share my personal life experiences, life-hacks, and TONS of tips on self-care, mental health and more.

If you’d like to have this weekly content in your inbox to make it easy-peasy and save for future reference click subscribe below. I typically send an email out every Saturday that has a link to the blog, along with special promotions and subscriber only recipes, info. and more!


Ginger Essential Oil

Newly sourced from Madagascar, doTERRA Ginger essential oil is derived from the fresh rhizome of the ginger plant—the subterranean stalk of a plant that shoots out the root system....

Essential Oil Guide for HIM

Guys need essential oil love too!  Am I right?  Click on the picture below and you’ll be transported into an essential oil presentation with recipes for dudes.    Recipes and produ...

How to Use Lemongrass

Have you ever tried Lemongrass essential oil? While some think this is an obscure oil, Lemongrass has dozens of benefits and can be used for things like skin, mood, and digestion. ...

Ditch those Candles! Holiday Diffuser Blends

Okay look, I'll be the first to admit that I used to absolutely loved candles.  I had a friend who sold Party Lite and those suckers were my favorite, I had enough to stock a small...

Peppermint Essential Oil

Need to stay alert? Try Peppermint essential oil! If you or someone you know has trouble staying awake during the day and would like a natural method to feel alert, Peppermint oil ...

Patchouli

What Is Patchouli Essential Oil Good For? Have you ever heard of  Patchouli essential oil ? Have you tried it? While this may seem like an obscure oil to some, it’s a treasure in t...

Cypress

dōTERRA Cypress offers a clean, fresh aroma that promotes vitality and energy, while topical applications help to invigorate the senses.  Here are three easy ways to use Cypress es...

Cooking with Essential Oils

Essential oils have a wide variety of uses, each holding different advantages.  You can integrate essential oils into nearly every part of your daily routine and incorporating esse...

Cinnamon Bark

For me, in Colorado, I'm noticing that our day light has shortened and the night air is cooler and more crisp.  It's what I refer to is layering weather because I need sleeves in t...

Lemon

dōTERRA’s Lemon essential oil is so versatile - cleansing, purifying, detoxing and invigorating!  I use dōTERRA Lemon essential oil almost daily.  Diffuser recipes, wiping off coun...

Naturally Support Your Immunity

Germs are EVERYWHERE!  But, we often don't think about supporting our immune systems until it's too late and we're already feeling under the weather.  Supporting our immune systems...

5 Ways to Use Rosemary Essential Oil

Some people think Rosemary is only useful for cooking, but this herbal, energizing oil has uses that extend far beyond the kitchen.  Keep reading to discovery five simple ways to u...

3 Ways to Use Essential Oils

Back to the basics. Sometimes I forget that not everyone knows how to use essential oils or why they would want to for that matter. For me and my family it's a matter of feeling em...

Natural Solutions for Sleep

I want you to know that I write this from a place of understanding.  I struggled with sleep issues for over 2 decades.  To start my night off, it took me  F O R E V E R  to fall as...

Natural Solutions for Stress

It’s that time of year again.  Or is it ALWAYS that time of year!?!  Stress seems to creep in for me when I’m preparing to get my son, Talon, back to school (which was just yesterd...

Copaiba

What a powerhouse oil this is!  Derived from the resin of the Copaiba tree, native Brazilians used it in traditional health practices. dōTERRA Copaiba oil can support much of the b...

Rosemary

When you think of Rosemary, do you think of food?  I use to immediately picture a lamb chop, but now when I think of Rosemary I think of so much more - like relaxation and concentr...

Essential Oils for Aches & Discomforts

Aches. Suffering. Discomfort. Agony. Torture.     However you describe your current situation I'm sure it's not great. There are all types of aches and discomforts; head, back, sur...

Essential Oils for Your Hair

I just got home from San Antonio and boy was it hot there!  Not that the 92 degrees when we landed in Colorado was much more inviting. Hahaha!  With the summer heat comes more play...

Newborn - I wish I had oils when...

There's honestly so much I could have done had essential oils been a part of my life when my son was a newborn, baby, toddler and "youngster."  Super thankful we've had them since ...


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