Blogs

The blog is a good spot to get tips, tricks and tools to help you live a natural solutions lifestyle. I’ve got educational posts to help you learn more about doTERRA essential oils - how to use them, what they’re good for, DIY projects and lots of recipes too. Plus, the blog is where I share my personal life experiences, life-hacks, and TONS of tips on self-care, mental health and more.

If you’d like to have this weekly content in your inbox to make it easy-peasy and save for future reference click subscribe below. I typically send an email out every Saturday that has a link to the blog, along with special promotions and subscriber only recipes, info. and more!


Oregano Essential Oil Uses

Often times when we think of oregano our mouths start salivating as we think of that last yummy Italian dish we had.  I mean after all, it is known as a common ingredient in Italia...

Essential Oil Guide for HIM

Guys need essential oil love too!  Am I right?  Click on the picture below and you’ll be transported into an essential oil presentation with recipes for dudes.    Recipes and produ...

Peppermint Essential Oil

Need to stay alert? Try Peppermint essential oil! If you or someone you know has trouble staying awake during the day and would like a natural method to feel alert, Peppermint oil ...

Patchouli

What Is Patchouli Essential Oil Good For? Have you ever heard of  Patchouli essential oil ? Have you tried it? While this may seem like an obscure oil to some, it’s a treasure in t...

Lemongrass

Lemongrass essential oil comes from the fragrant leaves and fibrous stems of Cochin grass, also known as the lemongrass plant. doTERRA Lemongrass essential oil is distilled from fr...

Essential Oil Hacks - OnGuard Edition

In case you don't know what dōTERRA On Guard® is let me fill you in.  On Guard essential oil is also known as the Protective Blend or Immunity Boosting Blend is one of dōTERRA's mo...

Essential Oil Hacks - LIFE Edition

Similar to last weeks Oil Hacks - Beauty Edition, I thought it would be fun to share some unique ways to get additional uses out of some of the products that you might already have...

Cypress

dōTERRA Cypress offers a clean, fresh aroma that promotes vitality and energy, while topical applications help to invigorate the senses.  Here are three easy ways to use Cypress es...

5 Ways to Use Rosemary Essential Oil

Some people think Rosemary is only useful for cooking, but this herbal, energizing oil has uses that extend far beyond the kitchen.  Keep reading to discovery five simple ways to u...

3 Ways to Use Essential Oils

Back to the basics. Sometimes I forget that not everyone knows how to use essential oils or why they would want to for that matter. For me and my family it's a matter of feeling em...

Natural Solutions for Stress

It’s that time of year again.  Or is it ALWAYS that time of year!?!  Stress seems to creep in for me when I’m preparing to get my son, Talon, back to school (which was just yesterd...

Rosemary

When you think of Rosemary, do you think of food?  I use to immediately picture a lamb chop, but now when I think of Rosemary I think of so much more - like relaxation and concentr...

Essential Oils for Your Hair

I just got home from San Antonio and boy was it hot there!  Not that the 92 degrees when we landed in Colorado was much more inviting. Hahaha!  With the summer heat comes more play...

Newborn - I wish I had oils when...

There's honestly so much I could have done had essential oils been a part of my life when my son was a newborn, baby, toddler and "youngster."  Super thankful we've had them since ...

Post Childbirth - I wish I had oils when...

Okay, so after an easy pregnancy and a rough 32 hour labor that ended in a c-section I finally had this amazing little baby boy.  I know because I’d seen him for 60 seconds in surg...

Wintergreen

dōTERRA  Wintergreen essential oil has a prominent scent that is sweet, minty, refreshing, and energetic. This aroma can be both uplifting and stimulating to the senses. Wintergree...

Pregnancy - I wish I had oils when...

Do you have cravings? The only real craving that I remember was for hot-n-fresh McDonald’s French fries. I also remember that it took me about three weeks to get them and when I di...

Ylang Ylang

Derived from unique star-shaped flowers, Ylang Ylang is often used to support healthy skin and hair, while simultaneously providing a calming effect and promoting a positive outloo...

Hives! Where'd those come from?

Let's start off by defining what in the world a hive really is. I turned to WebMD for their article about Hives and Your Skin to produce this answer: Urticaria, also known as h...

Seasonal Threats

Depending on the season, no matter where you live you could be facing some serious seasonal threats.  For me and my family, summer is no different and brings on it's own challenges...

Coming Soon!

I'm so excited to share that my new self-care
mobile app is in development.


 


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