Blogs

Whose the man in your life?  Your dad?  Your hubby or boyfriend?  Both? As we're gearing up to celebrate the men (aka King's) in our lives I thought it would be fun to highlight on...

Okay so last Saturday we discussed aromatic dressing and using essential oils to ward off the paranormal.  There are several that you can use, but I'll go into several of my favori...

Due to continual research being done on essential oils, more application methods are being developed. The three methods dōTERRA recommends for using essential oils is aromatically...

dōTERRA Peppermint is one of my absolute favorite essential oils. Why? Because it's so versatile! Seriously, I mean I use it for cooling off, fresh breath, when I'm feeling head ...

Okay gosh, this was back in November of 2012!  Although doTERRA was around back then, I wasn’t aware of them (yet).  In case you’re wondering I didn’t get into to doTERRA until lat...

Rosemary essential oil is frequently thought of and used for cooking.  Rosemary is an aromatic, evergreen shrub whose leaves are frequently used to flavor foods such as stuffing, p...

Due to its skin cell regeneration benefits, dōTERRA Helichrysum is a helpful aid to diminish skin imperfections or blemishes.  You can apply the oil to your face to reduce appearan...

When I was growing up I got headaches ALL the time.  I feel like they were almost daily throughout elementary school.  In high school they were here and there, but as a young adult...

Yum, dōTERRA Lemon!  This top-selling essential oil is one of the most versatile.  Check out this short video on a few highlights of those uses: Do you love a clean, fresh, and cit...

One of the top benefits of Sandalwood is the ability to promote a smooth complexion and healthy looking skin. Add dōTERRA Sandalwood to your skincare routine to enjoy newly rejuven...

Internally dōTERRA Patchouli has historically been used to help reduce appetite,* support healthy circulation,* and to freshen breath.  As a member of the mint family, it blends we...

Spearmint is frequently used in salads, drinks, and desserts, but did you know that it has been used for centuries for its digestive benefits*?  dōTERRA Spearmint is great for prom...

Pampering yourself with doTERRA won't get any easier. This guide will walk you through the essential oils and products that are great for mood management, enhancement and raising y...

Add dōTERRA Grapefruit to your body scrubs and body wash to stimulate smooth and radiant skin. Enjoy the fruity and spry flavor of Grapefruit in your morning smoothie to *support a...

dōTERRA Melaleuca essential oil is renowned for its cleansing and rejuvenating effect on the skin. For occasional skin irritations, apply 1–2 drops of Melaleuca essential oil onto ...

dōTERRA Patchouli has a rich, musky-sweet aroma and is regularly used in the perfume industry as well as in scented products such as laundry detergents and air fresheners. Besides ...

Do you need a little something to help cleanse your body this holiday season? dōTERRA Lemon essential oil is a powerful cleansing agent that can help aid in digestion.* With its mu...

We had a blast at this month's Back to School Make & Take.  Immunity boosting, anxiety and focus blends were what we primarily worked on, but we also had a special treat for the te...

Join me on Facebook @WellnessSpoiled for 7 days of immunity support tips, recipes and ideas, beginning Monday, August 6th.

Need a little pick-me-up after a busy day?  dōTERRA's Elevation Joyful Blend is great for elevating your mood, promoting feelings of confidence, and increasing your energy. When yo...