Blogs

The blog is a good spot to get tips, tricks and tools to help you live a natural solutions lifestyle. I’ve got educational posts to help you learn more about doTERRA essential oils - how to use them, what they’re good for, DIY projects and lots of recipes too. Plus, the blog is where I share my personal life experiences, life-hacks, and TONS of tips on self-care, mental health and more.

If you’d like to have this weekly content in your inbox to make it easy-peasy and save for future reference click subscribe below. I typically send an email out every Saturday that has a link to the blog, along with special promotions and subscriber only recipes, info. and more!


Rosemary & Lavender Recipes

Lavender and Rosemary essential oils have wonderful properties and a plethora of benefits when used individually. Let's take a look at what each oil is known for: Lavender essen...

10 Day Cleaning Challenge

Back in the day, before I had a kid and I started my own company I didn't mind cleaning.  Now-a-days though, I'm not a big fan of cleaning - mainly because I feel like there's much...

Why Supplement?

Yes, you should still eat a healthy diet and exercise regularly, however between our soil becoming poorer and drier that unfortunately doesn’t hold on to nutrients and water like i...

Scoring doTERRA Oils for FREE!

Did you know doTERRA has a pretty amazing way to score free essential oils and get your natural solutions at an even bigger discount, beyond the 25% off wholesale!?!  It's called t...

7 Easy Swaps to a Toxic-Free Home

We're cooped up in our homes, we're worried about our health, so now is the perfect time to look around your home and start checking labels.  I know that sounds silly, but just hea...

Repurpose - Empty EO Bottles

Do you ever wonder what in the world to do with all your empty doTERRA essential oil bottles?  My mom has been using doTERRA for over three years now and she called me a few weeks ...

doTERRA Essential Oil: 7 Day Challenge

I don't sell essential oils.   I sell a healthy lifestyle.  I sell a wellness community.   I sell natural solutions. One of the things you get when you purchase your doTERRA essent...

Symphony of the Cells™

Wow, what a weird time this is!  We've got a lot going on with the global pandemic, social distancing, loss of income, health concerns, death, all the while TRYING to live as norma...

Gong Bath

I was fortunate enough to get to go to a singing bowl and gong sound bath with some of my fellow entrepreneurs.  I wasn’t sure exactly what I was getting into.  I just knew there w...

Planning for a New Decade

Oh my goodness, we've almost come to the end of another decade.  Does that have significance for you?  I think it depends on your mindset, right?  You can choose to look at it as j...

Boost Your Energy Naturally

You do realize that there's not a magic pill or drink that you can chug that will yield you long lasting, sustainable results, right!?!  If you understand that and are looking for ...

Foundational Health

My belief is that we have the power within our choices to create the base for supporting our overall health and wellness.  Much like what we learned in elementary school, the found...

Natural Solutions for Sleep

I want you to know that I write this from a place of understanding.  I struggled with sleep issues for over 2 decades.  To start my night off, it took me  F O R E V E R  to fall as...

Essential Oils for Aches & Discomforts

Aches. Suffering. Discomfort. Agony. Torture.     However you describe your current situation I'm sure it's not great. There are all types of aches and discomforts; head, back, sur...

Coming Soon!

I'm so excited to share that my new self-care
mobile app is in development.


 


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