Blogs

Once upon a time I used to be a pretty good athlete. In high school I played Varsity level soccer, basketball and volleyball, making captain on both my soccer and basketball teams....

Plants cover the Earth in a variety of different shapes, sizes, colors, and scents. Many of these plants contain compounds that typically can’t be seen with the naked eye—they hide...

When most people think of basil they think of the herb and cooking. Although I'm totally going to share with you some yummy ways to cook with dōTERRA Basil essential oil, I first...

Depending on the season, no matter where you live you could be facing some serious seasonal threats.  For me and my family, summer is no different and brings on it's own challenges...

Whose the man in your life?  Your dad?  Your hubby or boyfriend?  Both? As we're gearing up to celebrate the men (aka King's) in our lives I thought it would be fun to highlight on...

Okay so last Saturday we discussed aromatic dressing and using essential oils to ward off the paranormal.  There are several that you can use, but I'll go into several of my favori...

dōTERRA Spikenard essential oil is known for its uplifting, relaxing, and moisturizing properties - it's a very beneficial oil to add to your collection. Spikenard has a musty, spi...

Summer BBQ’s usually include lots of meat and sugar. A great way to keep your oral hygiene superb is to add Clove Essential Oil to your brushing routine. You can add one drop of Cl...

Holy yay, it’s summer!  I’m so excited!!!  My family has some great things planned and our travels starting next Thursday. Let me be very clear.  I travel with WAY more than 6 oils...

This could certainly turn into a novel if I wanted to divulge everything, but I’ll stick to the basics and the emotional support for today. I feel like I had a pretty decent high s...

dōTERRA Peppermint is one of my absolute favorite essential oils. Why? Because it's so versatile! Seriously, I mean I use it for cooling off, fresh breath, when I'm feeling head ...

Don't be disappointed (or fooled) because I don't have a pretty essential oil bottle pictured. These supplements are jam packed with some key Certified Pure Therapeutic Grade (CPTG...

I wanted to share this amazing kit with you.  If you're already a doTERRA customer you can get it for $148 USD.  And if you're not a customer yet, this Healthy Habits Kit an awesom...

There’s a TON of info I could inundate you with, but not sure that would really be very helpful, so this is going to be a “cliff-notes” version of an hour-long lecture I was privil...

Rosemary essential oil is frequently thought of and used for cooking.  Rosemary is an aromatic, evergreen shrub whose leaves are frequently used to flavor foods such as stuffing, p...

What's worse than getting that horrible and unsightly blemish just before a big date or an interview? Oh, I don't know, how about every other red bump that shows up at any time!  S...

Due to its skin cell regeneration benefits, dōTERRA Helichrysum is a helpful aid to diminish skin imperfections or blemishes.  You can apply the oil to your face to reduce appearan...

When I was growing up I got headaches ALL the time.  I feel like they were almost daily throughout elementary school.  In high school they were here and there, but as a young adult...

Because Cedarwood is a grounding oil that can promote emotional balance, it's a good essential oil to diffuse at the end of a long day when you want to create a relaxing environmen...

Have you ever thought to yourself if only?  Or I wish?  Well, that is TOTALLY me now that I’ve been introduced to essential oils.  I often find myself laughing and saying I wish I ...